Acne is an enormous frustration for millions of people, even after adolescence. In fact, acne affects 25% of adult men and 50% of adult women. Prescription medication is helpful, but most people prefer to avoid such extremities: there is a great deal one can do to fix their acne problems before they get that far.
Acne starts its ugly cycle when we produce sebum, the oil that keeps our skin moist and cleans off dead skin cells. Sebum moves dirt, dead skin cells, and other debris around the surface of the skin. Sometimes, in the process of moving this debris around, something may become stuck in a pore, which becomes irritated and fills with fluid.
Here are three simple steps to help stop the acne cycle in your life:
- Use non-comedogenic soap. Some soap can actually become trapped in your pores and act as a comedo. The soap you use should be specified as non-comedogenic to ensure that washing your face doesn’t become counterproductive.
- Wash your face twice daily. It’s important to wash your face to remove excess, dead skin cells, dirt, and other irritants. However, washing your face too much can start to clog your pores as well. Twice a day is sufficient for most people.
- Wear loose clothing. Tight clothes can trap in heat, moisture, debris, adding to the irritation. Give your skin a break – stay away from tightfitting backpack straps, helmets, sports equipment, and other irritants.
To learn more esthetic skin care tips and get started on your degree at a Utah cosmetology school, contact Taylor Andrews today!